Go and hit the gym with this One-Hour Workout Routine!! We outlined the best lower body exercises for you to conquer. Each exercise is described in detail with video links.

Stop Killing your body. The quickest way to wipe out a group of people is to put them on a soul food diet..

Secret to weight loss concerns your mind! Read to know how you can MENTALLY set yourself up to lose 30 pounds.

Here is a list of our top 7 restaurants you need to try!!  Want a Bac’n Cheeze Burger or a Deep Dish Pizza? We got you covered...

I partnered with Swim Classy in order to promote BODY POSITIVITY. Spread self-love and use TAYLORM at checkout and receive 25% off!...

Want to cop my style? Click on any photo below to get the links to what I am wearing!

I was overweight and because of this, I struggled with body image issues. I went from binge eating to being obsessed with weight loss. Following a vegan diet helped...

In the next paragraphs, I will tell you how you can explore MOST (if not all) of New Orleans on $50 a Day. There many tips and secrets you can use to turn your low budget trip into a vacation you will never forget...

Each new year brings a new book containing 365 blank pages. Last year I choose to fill those pages with great memories! In chronological order, I’ve listed my life’s most awesome moments of 2016...