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Q&A with CEO and Creator of The All Natural Healthy Cookie

You will no longer have to choose between your taste buds and your health because I have found an entrepreneur who specializes in desserts that are not only delicious but good for you too! Her name is Jasonja Prelow Ward and she is the owner and creator of The All Natural Healthy Cookie, Inc.


As healthier foods become accessible and affordable in the United States, more and more citizens are focused on improving their personal health and changing their lifestyle. If you add in New Year “resolutions,” you will notice tons of people shifting towards a way of life that centers around weight management and healthy eating habits.


I am trying to be more health conscious. However, managing my weight and eating nutritious foods are no easy feats. It is quite exhausting actually! 


Lucky for us, I found The All Natural Healthy Cookie, Inc and their assortment of desserts!!


The first time I tried their cookies and brownies I was…skeptical. I mean, who has ever heard of a healthy cookie?!! I was afraid to taste it because all the desserts that are good for you and all natural taste like dirt. HOWEVER, to my surprise, I loved the cookies! My favorite flavors were the Original Cookie, Dark Chocolate Chip, Almond Jewel, Kale & Carrot, and Carrot.


The cookies taste so delicious because they are made with real almond milk, oats, nuts and chocolate chips! In the Kale & Carrot cookie, you can physically see all the little bits of green kale and orange carrot. The company uses a lot of cinnamon and locally produced honey in their cookies so you can taste and SMELL the flavors.




Their brownies are amazing. Hands down, the best brownies I have ever had in my life…seriously. The All Natural Healthy Cookie, Inc let me try the Coco Brownie w/ Nuts, the “Beet It” Brownie, the Almond Pecan Brownie and the “Kale Yeah!” Brownie. The Beet It and Almond Pecan Brownie are some of my favorites. The Beet It Brownie is made out of fresh beets and you can barely taste them! 


I am not sure which brownie products are vegan, but all of her desserts are 100% vegetarian.


To learn more about these products, Jasonja Prelow Ward and The All Natural Healthy Cookie, Inc. take a look at the interview down below!





Tell me about yourself?


My name is Jasonja Prelow Ward. I was raised in Dallas but live in Rowlett, Texas now. I have been married for 24 years, and we have one adult child. After I had completed my undergraduate degree, I continued my studies at SMU and graduated with a Paralegal Certification/ Research Specialist.


I am now an entrepreneur & business owner of The All Natural Healthy Cookie. I founded this company in 2007.


What are two things most people don’t know about you?


1. I love to sing. I sing for hours at a time.  


2. When I was younger, I was a member of the Texas Girls' Choir, between the ages of nine and twelve. We ate breakfast with President Richard Nixon while he was in the White House, toured the White House and performed for the President in the Rose Garden. 


Who inspires you?


My parents inspire me...They never limited us and they led by great example. 


What’s your relationship with food?


I study labels and try new foods based on their nutritional benefit to me. I truly study foods and their cause and effects.


How did you come up with The All Natural Healthy Cookie, Inc.? What prompted the concept/business?


After being diagnosed with high cholesterol, I decided not to resolve my issue with medications (even though my doctor told me that I needed to take them).  I started eating packaged oats daily expecting a cure. My cholesterol continued to be on the rise, however, after three months [of eating packaged oats]. 


[Desperate to find a remedy,] I put my research knowledge into place and began creating recipes for healthy oats, cookies, and brownies. After a total of 11 months of experimenting with my recipe, natural foods, herbs and spices, I reduced my cholesterol by a whopping 81 points! [Due to my success,] doctors and nutritionists started to follow my work and products. At this point, I just began providing friends and family with the cookies as gifts.


I decided to turn this product into a business after my dentist office requested 14 boxes of cookies. The only problem was…I didn't know what to sell the cookies for.  I decided to continue moving forward on this product by giving it a name, had the nutritional facts done and had a logo created and registered with the US Trademark District.


What is your company’s message?


To delight and educate the world on eating deliciously healthy, wholesome food without giving up taste and great flavor


List your products.


I produce HEALTHY, ALL NATURAL cookies, brownies, muffins and pie tarts.

Even though I use lots of cinnamon and (locally produced) honey as my main ingredients, the entire line of 36 items come in a variety of flavors.


  • My Cookie comes in the following flavors: Original Cookie, Dark Chocolate Chip, Blueberry, Walnut, Pecan, Raisin, Almond Jewel, Natural Peanut Butter, Kale & Carrot, Carrot, Exotico, Snickerdoodle, Doodless, Cinnamon Twist, Pecan Shortbread, and Mini Cini.


  • My Muffins come in the following flavors: Banana Nut, Cinnamon Apple, Pumpkin and Zucchini.


  • My Brownies come in the following flavors: Signature brownie (with and without nuts), Kale Yeah, Beet It (with & without nuts), Almond Pecan, Peanut Butter Cocoa, Pumpkin and Sweet Potato.


  • My Pie Tarts come in the following flavor Peach Almond and Blueberry la Peach pie tart.


Which is your favorite and why?


Some of my top favorites are my Blueberry cookie, Beet It brownie, pumpkin tart, the entire Snickerdoodle line and so much more.


What are the benefits of eating your products?


There are several benefits from eating my products. For starters, all of the products are free from GMOs and artificial or processed ingredients. I wanted to make desserts that are natural so that the body knows what to do with the real food and how to properly distribute each benefit to its proper location in the body. Whereby, filtering and natural flushing of the body are not inhibited. Real foods are all that we need to keep our body at its optimum peak performance along with some form of exercise.


Where can you find The All Natural Healthy Cookie, Inc.?


You can find The All Natural Healthy Cookie on Facebook, at any Texas NPC Bodybuilding event, and Richardson's Farmers Market on Saturdays. I also deliver and ship orders.


Where can you order The All Natural Healthy Cookie, inc.?


For orders and other information, please visit my website.


Question: Now that you can eat healthy desserts which product will you order from The All Natural Healthy Cookie?


Until Next Time, 




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